You can cook food from cereals and not be afraid of gluten – it is simply not here! You can make dairy products free of casein – almost all of it turns into peptides. This wonderful food can be prepared at home in about one hour! You can prepare not only cereals, but also legumes, mushrooms, vegetables, greens, nuts and even unripe fruits!
Raw eaters and those who have met problems with digestion will especially benefit from this way of nutrition, since it greatly improves food assimilation.